Mon premier blog

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer
Publisher: The Guilford Press

Mindfulness Psychotherapy The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Germer CK. Christopher is a clinical psychologist in private practice in Arlington, Massachusetts and author of the recent book The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions . I'm reading a new book on self-compassion that looks very promising. Germer's book, THE MINDFUL PATH TO SELF COMPASSION: FREEING YOURSELF FROM DESTRUCTIVE THOUGHTS AND EMOTION. The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions List Price: $15.95 ISBN13: 9781593859756 Condition: New Notes: BRAND NEW FROM PUBLISHER! I've written another blog on this subject in which I talk about Christopher K. Christopher Germer, PhD is a clinical psychologist in private practice in Arlington, Massachusetts and author of the recent book The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions . New York (NY): Guilford Publications; 2009. ISBN13: 9781593859756Condition: NEWNotes: Brand New from Publisher. Product Description“Buck up.” “Stop feeling sorry for. There's another book that's more explicitly Buddhist, "The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions". It is also available on Kindle. It's called The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions. You'll master practical techniques for living more fully in the present moment -- especially when hard-to-bear emotions arise -- and for being kind to yourself when you need it the most.